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About Jo Parchment

A well-balanced emotional and nutritious life is the key to feeling good about yourself and your life.  Let me enhance your life with my knowledge and personal experimentation with many cutting edge protocols and numerous dietary programs. I live a bulletproof lifestyle and believe in a low carb, low protein, and high fat living, avoiding all industrial processed foods. I practice a simple way of living, keeping in mind the budget concerns of my clients.  I continuously study and learn about the latest science-based information in order to deliver the highest quality of lifestyle and diet coaching.